Laugh Enthusiast, Sweat Junkie, Leadership Coach and Inspirational Speaker.
My Purpose
As a coach and teacher, my mission is to help you uncover your unique gifts and lead a life aligned with your vision and values.
I believe success happens when we contribute to something greater than ourselves. That’s why I do what I do—helping people like you break free from limitations, simplify the path to growth, and step into the leader you were always meant to be.
My journey began at 28 when my carefully constructed world collapsed. Raised in a Korean Christian household, I followed a path built on expectations—until divorce shattered not just my marriage but my sense of identity. I was left with a choice: stay lost in the rubble of others’ definitions of success or rebuild from within.
I chose to rebuild.
Through self-leadership, I simplified the chaos and uncovered who I truly was—not who I had been told to be. I replaced fear with resilience, shame with self-trust, and uncertainty with action. Fitness became a tool for transformation, showing me that just as we strengthen our bodies, we can strengthen our minds and spirits through daily practice.
Now, over a decade later, I’ve built a life aligned with my values, found love, and welcomed my first child at 40—proof that success isn’t about following a script but about leading yourself with intention. Along the way, I’ve guided countless individuals and teams through their own breakthroughs, helping them move past obstacles, simplify their approach, and step confidently into their power.
What I Believe
Transformation is Simple, but It’s Not Always Easy. Growth doesn’t have to be complicated. I help people clear out the noise and focus on what truly moves the needle.
Trust is Everything. The most important person you lead is yourself. When you trust yourself, you create an unshakable foundation for success.
You Are Not Broken. You don’t need fixing. Everything you need is already within you—you just need the right tools and support to unlock it.
Who I Work With
I work with individuals and organizations ready to move beyond limitations and take ownership of their success. Whether you're a leader seeking clarity, a team needing alignment, or someone standing at a crossroads, I’ll help you shift your mindset, simplify your next steps, and take action with confidence.
This isn’t just about personal growth—it’s about the impact your transformation will have on your team, your family, and your future.
If you're ready to step into your potential, let’s build something great—together.
“The purpose in life is to find your gifts, the meaning of life is to give it away.”
Ready to begin the journey of unlocking your potential?
Check out my signature offerings and see how we can work together.