My Purpose

As a coach and teacher, my mission is to help you uncover your unique gifts and lead a life aligned with your vision and values.

My journey began at 28, when my carefully constructed world collapsed following a divorce. Raised as a 2nd-generation Korean American in a Christian environment, I had been shaped by expectations that defined success as being a devoted wife. When my marriage ended, it shattered not just my relationship but my sense of self. Broken, jobless, and weighed down by debt and shame, I faced a pivotal choice: remain lost in the rubble of others’ expectations or rebuild from within.

That moment of crisis became my catalyst for transformation. I began the work of self-leadership, shedding limiting beliefs, and discovering the person I was meant to be. Over time, I replaced self-doubt with resilience, shifting my mindset through intentional effort and practice. Fitness played a crucial role in this journey. By pushing my physical limits, I realized the same discipline could be applied to my mental and emotional growth. Each rep in the gym mirrored the inner work of replacing old beliefs with empowering truths.

Now, a decade later, I’ve rebuilt my life, found love, and welcomed my first child at 40—all proof of what’s possible when you align with your true self. Along the way, I’ve helped hundreds of individuals from all walks of life uncover their potential and lead lives filled with purpose and authenticity.

My purpose is crystal clear—to teach individuals that they possess the power to unlock their unique gifts and lead lives of purpose and authenticity. I believe we all have the capacity to lead, and the most important person we lead every day is ourselves.

I believe in the power of transformation and the interconnectedness of mind, body, and spirit. Movement builds strength, not just physically but mentally, equipping you to face life’s challenges. Self-leadership, like fitness, requires commitment and daily practice, but the rewards ripple into every area of your life.

I see endless potential in everyone I meet. You are not broken. You don’t need fixing. Everything you need is already within you—waiting to be realized.

I am passionate about helping you unearth your own leader, to guide you in reclaiming your personal power and wholeness. Together, we will embark on a journey to uncover your gifts, allowing you to be the person you were created to be.

Join me on this journey. It’s not just about you; it’s about the impact your growth will have on the people in your life and the future you create.

Check out my signature offerings and see how we can work together.